How does this work? Coaching:
1) You sign up for a FREE 15minute coaching sample session to discover what integrative health coaching is and whether it will work for you. This allows you the opportunity to check out your integrative health coach as well as providing the coach with information to see if you are a suitable client for the integrative health coach to work with or whether it is in the coach's and your best interest to refer you to someone more suited to your needs.
2) You sign up for a coaching session because you want an integrative health life coach to help you navigate the healthcare arena or a particular healthcare/well-being issue you are experiencing.
3) a time and date is decided upon between you and your integrative health coach as well as the decision to conduct the session over phone or in-person for your first coaching session of 6 or 8 sessions, depending upon the coaching packet you choose.
4) You pay in advance of your first coaching session with your coach using the online payment system.
5) You think about what you want to discuss with your coach at your appointment.
6) You call into your appointment, set up in advance, to discuss the topic you choose to bring to the appointment with your coach.
7) you are coached, by your coach, on the issue and topic you have brought to your appointment.
8) Working with your coach, you create solutions to your issue, by setting goals for you accomplish, empowering you to move forward in your overall health care issue.
Bodywork:
1) You sign up for a FREE 15 minute bodywork consultation to discover what integrative health bodywork is and what modalities are offered and which is best for you.This allows you the opportunity to learn about the various bodywork modalities offered at
Your I
ntegral Health and helps you decide which is right for you, as well as provides the bodywork therapist information about whether or you are the best fit for the modality of preference. It is in the therapist's and your best interest to determine whether or not you are best suited for the modalities offered by the bodywork therapist. If the match is not beneficial, you will not have an enjoyable or therapeutic experience and the bodywork therapist will also not have a positive experience.
2) You decide and agree upon, with your bodywork therapist, what bodywork modality will work best for you, taking all considerations into account.
3) You sign up for the body work modality session, you have chosen and discussed with the bodywork therapist, because you want an integrative health bodywork session to help you with your health and well-being.
4) A time and date is decided upon between you and your integrative health bodywork therapist, as well as whether the first of your 6 or 8 sessions, depending upon the bodywork packet you choose .
5) You pay in advance for your first bodywork session, using the online payment system.
6) You think about what you want to work on for your bodywork session.
7) You go to your bodywork session appointment, set up in advance, with the intention you choose to work on for the session.
8) You receive the bodywork modality, decided upon by you and your bodywork therapist, from your bodywork therapist.
IMPORTANT NOTE:
It is important to recognise that if you do not feel comfortable in a bodywork session, with the modality chosen or with the therapist that you have the right to end the session. You can stop the session at any point and discuss what is going on with your bodywork therapist. It is equally important to recognise that if you feel uncomfortable during a bodywork session, that it could be due to breaking habitual or regular patterns which can be experienced as uncomfortable and awkward to the client experiencing a therapeutic shift or change. However if a therapist is acting inappropriately and breaking the therapist-client relationship, it is in the client's best interest to terminate the session and relationship as he/she sess fit.
